GlalititeGlalie-Mega is listed as a Ice type in the current Pokémon Champions format, with usage data pulled from competitive teams, tournament results and Showdown-ready pastes tracked by MetaVGC. This page brings together its most common moveset, nature, ability, item, teammates and type weaknesses so you can judge where Glalie-Mega fits in a VGC team.
The most common build highlights Refrigerate, Glalitite and Jolly 2/32/0/0/0/32. Its frequent moves include Explosion, Freeze-Dry, Protect, and Ice Shard. Treat those choices as a data-backed starting point: they show what players are bringing, while EV spreads, Tera Type and the final move slot should still respond to your expected matchups.
Defensively, Glalie-Mega has important weaknesses to fighting 2x, fire 2x, rock 2x, steel 2x. That matters during teambuilding because a strong composition needs ways to cover those attacks without giving up offensive pressure. Partners such as noivern, sneasler, rotom-wash, sylveon, and kingambit appear often because they can add positioning, type coverage, speed control or safer switches into common checks.
MetaVGC tracks recent teams using Glalie-Mega. Open the Glalie-Mega teams page to compare complete structures, copy Showdown pastes and see how players combine Glalie-Mega with other Pokémon in the active format.
